How many of you are sick and tired of being sick and tired?

We need to wake up and look for the reason why cancer and other diseases occurred in the first place. The old adage ‘We are what we eat’ still rings true. Food and lifestyle are the main factors that lead to ill health and chronic disease.

According to my teacher Tyler Tolman (the healing and fasting expert who has successfully assisted in the reversal of such conditions as liver, colon and prostate cancers, Lyme’s, Crohns, MS, obesity, hypertension, arthritis and eczema) disease is a “Multi-faceted breakdown of various systems within the body” which therefore requires a systematic approach to reversal and ultimate healing - something food alone cannot achieve.

After being diagnosed with Coeliac disease in my 20’s I had a big ‘Why?’ I refused to accept that I had it for life and determined to find answers and restore my health naturally

I turned my back on the medical world and instinctively went on my own healing journey.

What followed was a journey of healing and self-study as I travelled and lived around the world solo and then with my husband and young family. My experiences taught me that food really was my medicine, and as my health improved that aligning with nature really was the key to optimum health and longevity.

I am passionate about helping others restore and renew their health through sharing my wisdom. On my journey I followed my instincts; naturally following a desire to study and practice alternative health therapies.

Living in London I studied reflexology while pregnant with my first child and shortly afterwards moved overseas to start expat life in The Netherlands. A natural birth shortly after to twins gave me a deep awareness of the power my own body to do things on its own.

Drawn like a moth to a flame my yoga studio became my peaceful place away from the daily chaos of family life and my spiritual journey really began.

As we moved around the world yoga and meditation became my way of restoring some connection back to the feeling of home that I felt was missing. Wanting to deepen my own practice and share my own experiences I studied and qualified as a yoga and meditation teacher while

living in Asia.

Living in Australia a series of serendipities led me to meeting Tyler Tolman a well known health guru, detoxification and fasting expert who had an extensive history of helping people to reverse and prevent serious disease. Meeting him allowed me to blend all the wisdom of my own healing journey as well as allowing me to study ancient healing principles and becoming a certified Advanced Physical Iridologist this year.

What followed naturally was the knowing I needed to write my story and share the message that I know I am here to do . That food is thy medicine and that we all have the power within to prevent disease and to be our own physicians needs to be shared with the world.

I am passionate to empower women and men through writing to release the emotional baggage that causes disease and recognise that sharing their feelings is deeply healing. But also I am dedicating my life to helping others restore their health to an optimal level so that they have full energy and are empowered to take charge of their own health and not rely on putting a band aid on their physical and emotional problems. I believe health is a given gift at birth and knowing how to align with nature and its healing powers is the key to optimum health and longevity.

As an Advanced Physical Iridologist, I strongly believe that seeing the world through a healthy set of eyes is one of nature’s true gifts that we should never take for granted!